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Welcome to Amplify.
The app that keeps you honest, keeps you moving, and makes you feel the time passing.
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What do we call you?
The app will use your name to check in on you personally.
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What do you need right now?
This sets the tone for your notifications and daily fuel.
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Start your first streak.
One thing you're building — or quitting. You can add more later.
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You're in.
Your first win is one tap away.
Your first streak
0
days strong
Your home screen is ready. Add your first streak from the Goals tab — Day 1 starts the moment you do.
🛡 Protect this streak.
Amplify checks in morning, midday, and evening — so Day 2 actually happens.
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Tomorrow morning matters.
Check in now and your streak starts at 1. Tomorrow decides if it hits 2.
Today's goals,
make some noise.
Morning check-in: did you stay strong yesterday?
Track what you're doing and what you're not.
e.g. Work out, Read, Pray, Meditate, Cold shower
e.g. No fornication, No alcohol, No social media, No junk food
Goal streak
Complete at least one goal every day to keep it alive.
Gratitude log
What are you grateful for today?
Just write. No tracking, no streaks. This space is yours.
Push 🔥
Talk to your coach. Get real answers.
Your AI coach. Ask anything — goals, setbacks, relationships, hard days. You get honesty, not comfort.
Push is not a substitute for professional help. If you're in crisis, please reach out to someone who can be there in person.
You don't have a goal set.
You've been showing up anyway — that discipline deserves a direction. What are you working toward?
Anchors ⚓
Your daily check-ins. We show up for you.
Enable notifications to get daily check-ins from Amplify.
Aggressive mode. Notifications stop being polite. The clock doesn't care about your feelings — and neither will Amplify.
What Amplify says
8:00 AM
"Take a breath — then take your first step. What matters most today?"
12:00 PM
"Halfway there. You've still got time — how are you using it?"
8:00 PM
"The day is winding down. Be honest with yourself — what did you actually do?"